Blog - luvivihe

In times of stress, fatigue, or low energy, we often look for quick fixes to feel better. But true change can start with something simple: the food we put on…

Living with less doesn’t mean giving up everything you love. It means making room for what truly matters. In a world of excess — information overload, consumerism, and constant pressure…

If you're looking for ways to increase your income without needing to make large investments or change your routine completely, the good news is: you may already have what you…

When the goal is to lose weight, gain energy, or simply live a healthier life, one question often comes up: Should I go on a diet or adopt nutritional reeducation?…

Starting your day in a balanced way can completely transform your productivity, mood, and well-being. A healthy morning routine doesn’t have to be long or complicated — it just needs…

Reducing your cost of living doesn’t mean living in deprivation or discomfort. With smart choices and strategic adjustments, it’s possible to maintain your quality of life, stay comfortable, and even…

Mood-Boosting Foods: What to Eat to Feel Better Naturally

In times of stress, fatigue, or low energy, we often look for quick fixes to feel better. But true change…

7/23/2025
How to Live With Less and Create a Lighter, More Meaningful Life

Living with less doesn’t mean giving up everything you love. It means making room for what truly matters. In a…

7/16/2025